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PMA Mixed Martial Arts

9773 8100

 CHOOSE THE RIGHT CLASS FOR YOUR NEEDS

PMA Training Schedule

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY






Open Mat

9:00

MMA

Juniors 1

4:15 -5:00

MMA

Juniors 1

4:15 -5:00

MMA

Juniors 1

4:15 -5:00

MMA

Juniors 1

4:15 -5:00

BJJ

Juniors 1

4:14 - 5:00


MMA

Juniors 2

5:00 - 5:45

MMA

Juniors 2

5:00 - 5:45

MMA

Juniors 2

5:00 - 5:45

MMA

Juniors 2

5:00 - 5:45

BJJ

Juniors 2

5:00 - 5:45


Adults MMA

6:00 - 7:00

Adults MMA

6:00 - 7:00

Adults MMA

6:00 - 7:00

Adults MMA

6:00 - 7:00

Sparring

6:00 - 6:45


Adults Stand Up

7:00 -8:00

Adults Wrestling

7:00 -8:00

Adults Stand Up

7:00 -8:00

Adults Wrestling

7:00 -8:00

Submission

Wrestling

6:45 - 7:45


Adults BJJ

8:00 - 9:00

Adults BJJ

8:00 - 9:00

Adults BJJ

8:00 - 9:00

Adults BJJ

8:00 - 9:00



Juniors 1

for students aged 4 - 8 years

Juniors 2

for students aged 9 - 15 years

Adults MMA

for all students 16+

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