Each new day, is a new opportunity to improve yourself. TAKE IT.

and make the most of it

Updated Timetable - Effective from 11 th October 2021

Please note Saturdays and Day Classes will begin in November

Be sure to reserve your classes via your app.

Please contact us vis the contact form or by calling Coach Henrry for any further enquiries.

Gift Cards now available!

A gift idea for that special someone who has everything, or maybe something for yourself to see if our program is the right fit for you.

10 visit passes are now available.

Shadow boxing Drill 1

Shadow Boxing Drill 2