Sydney's top rated MMA facility

Have FUN , GET FIT

South West Sydney's home of fitness in a fun, family environment

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Pioneers in the Australian
Mixed Martial Arts Industry

THE #1 GYM FOR MMA, BJJ, & FITNESS TRAINING IN Sydneys South West

PMA Mixed Martial Arts – Padstow, NSW

Providing Martial Arts Classes to Adults, Teens and Kids in the surrounding communities since 2000!

Our Feature Classes

Junior MMA

JUNIOR & TEENS MMA 4-15 years

Our junior program is innovative and is designed to challenge and develop your child's skills. Our program targets the characteristics of each child and is a great tool to start to develop your child's discipline and focus which all leads to the success in all aspects of their life journey.

Adult MMA

ADULTS MMA 16+ years

PMA has garnered an australian wide reputation for success over our 22 years of full-time coaching. We are proud to pass that same knowledge down to our members. This program blends the key elements of BJJ, wrestling, muay thai, boxing and conditioning training. All our MMA instructors are experienced with an abundance of knowledge.

Brazillian Jui Jitsu

Junior 5 - 14 years | adult 14+ years

Whether you are a beginner, advanced or have experience you will find a bjj class that suits you.

Here at PMA we do gi and no gi classes

Muay Thai

14+ years

Pma are affiliated with one of the most respected muay thai gyms in the heart of Bangkok.

Whether you are a beginner, advanced or a competitor we have the perfect program for you.

Push your Martial Arts and Fitness further with our MMA Classes, Conditioning classes, Career Management and more.

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PMA Mixed Martial Arts9773 8100