Each new day, is a new opportunity to improve yourself. TAKE IT.

and make the most of it

Updated Timetable - Effective from February 1st 2021

Please note Change in Friday Class Times

Be sure to reserve your classes via your app.

Please contact us vis the contact form or by calling Coach Henrry for any further enquiries.

Gift Cards now available!

A gift idea for that special someone who has everything, or maybe something for yourself to see if our program is the right fit for you.

10 visit passes are now available.

Superfight - Friday March 12th - Club Punchbowl

Excited to announce we are now able to re-enter the competition circuit after a long hiatus due to covid.

First up we have Mohammad Alavi taking on Cody Barnwell for the Superfight Lightweight Title.

Be sure to book your tickets or stream live you won't want to miss this as we bring Mohammad one step closer to his UFC goals.

All Ages welcome to attend or live stream via epicentre.tv

- TBA

Jamal El Hassan -

Our youngest amateur competitor at 14 years old, takes to the ring, be sure to come and show your support, this is a journey you will want to be on from the start.

Shadow boxing Drill 1

Shadow Boxing Drill 2